Because of the changes, I mentioned I would be weighing in on Mondays. I know I'm in the majority when it comes to being nervous when getting on those scales, especially if you've worked your butt off (which I did this week) and then the number isn't what you expected or wanted. So now here I am with how I did this first week working with a different trainer and in a different environment. And just as I thought, it wasn't anything what I expected! I KICKED BUTT!!!! I lost 7 pounds this week due to the few minor changes I went through, so I guess embracing change can be a good thing!
|One of the changes I embraced. That's me at the new downtown location and new machine. I'm hooked on that rower!|
Picture courtesy of Michael Watkins, owner Fitness Together Downtown Tulsa and Jenks/Riverside
It was kind of a bitter/sweet moment. I'm happy I lost 7 pounds and back on track, but deep down I kind of felt like I let my other trainer Mike down because I apparently wasn't staying focused enough to accomplish that kind of weight loss in a long time. I chatted a bit with him tonight, and he's super proud of me, and that really helps me feel better about it. So, let's see what I can do next week!